Long-term drinking lemon ginger water has cold and beauty benefits. Ginger concentrated lemon contains a large amount of natural fructose, which can be quickly converted into energy after entering the body, so that the body can absorb it faster, accelerate blood circulation, improve the activity of brain cells, enhance memory, improve immunity, accelerate gastrointestinal peristalsis, etc.

Ginger powder can cool refreshing, appetite, especially in the hot summer can sweat, cooling, refreshing and other effects, ginger powder can relieve fatigue, anorexia, insomnia, abdominal distension, abdominal pain and other symptoms.

It's unfair to compare quinoa to rice, because quinoa isn't actually a grain. It is the seed of the quinoa family, a relative of beets and spinach. But quinoa is considered a pseudo grain because it's cooked and eaten like a grain and has similar nutrients. Rice and quinoa are both part of a healthy lifestyle. If you are recovering from a stomach bug, white rice is a good choice. But overall, brown rice is a healthier option, mainly because the fiber in brown rice helps prevent spikes in blood sugar.

Tomato powder is made from dried tomatoes. Tomato powder is rich in nutrition, which contains a lot of vitamin C and minerals, belongs to the low calorie, low fat food. Regular use of tomato powder can whiten, anti-aging, anti-cancer, weight loss and fat reduction, heat and detoxification, stomach digestion, thirst and so on. And tomato powder can also be applied externally or do facial mask, but also can play a beauty, fade the effect of color spots.